VENICE BEACH, CALIFORNIA — Robert F. Kennedy Jr.’s actions have raised eyebrows when it comes to his stance on additives and colorings in American food and drinks. Despite his strong criticisms of the food supply, Kennedy was recently spotted enjoying an ultra-processed energy drink known as C4 Energy during a workout at Gold’s Gym.
The drink, marketed as providing explosive energy and superhuman performance, contains 17 ingredients, including preservatives that have been linked to serious health conditions like cancer. Kennedy, who follows an intermittent fasting diet and claims to avoid ultra-processed foods, was seen posing with the energy drink in a photo shared by jiu-jitsu world champion Jean Jacques Machado.
Critics were quick to point out the irony of Kennedy endorsing a drink that contains potentially harmful chemicals, given his vocal advocacy for cleaner and healthier food options. The beverage in question, C4 Energy Non Carbonated, contains 200mg of caffeine and is available in various sweet flavors.
One concerning ingredient in the drink is sodium benzoate, a preservative that studies have shown can generate free radicals in the body, leading to DNA damage and inflammation. Additionally, when combined with citric acid, sodium benzoate can form benzene, a carcinogen that raises the risk of cancer.
Kennedy’s proposed changes to America’s food supply, particularly in relation to additives like food dyes, have garnered support from both Democrats and Republicans. As the expected Secretary of the US Department of Health and Human Services, Kennedy will oversee the FDA, which regulates food ingredients and additives.
Phosphoric acid, another additive listed in C4 Energy, has been linked to health issues when consumed in excess. Animal and human studies have connected high intake of phosphoric acid to reduced bone mass, osteoporosis, and heart disease. Kennedy has also previously raised concerns about artificial sweeteners like sucralose, which is used in the energy drink.
Despite the FDA deeming additives like sucralose as generally regarded as safe, studies have shown conflicting results regarding their impact on health. More research is needed to fully understand the potential risks associated with artificial sweeteners like acesulfame potassium and preservatives like potassium sorbate, both of which are found in C4 Energy.
The debate surrounding Kennedy’s choice to consume a drink containing potentially harmful chemicals highlights the ongoing concerns over additives and preservatives in the American food supply. As discussions around food reform and cleaner eating continue, Kennedy’s actions serve as a reminder of the complexities of navigating a market saturated with processed food and drink options.