London, United Kingdom – During a recent episode of “Loose Women,” British singer Frankie Bridge candidly discussed her ongoing struggles with mental health. The 35-year-old artist, known for her work with S Club Juniors and the Saturdays, opened up about her battle with “bad depression and anxiety.” Bridge revealed that she began taking antidepressants at the age of 18, but she still ended up in the hospital at 21 due to severe depression and anxiety.
Bridge shared that she has treatment-resistant depression, which makes traditional antidepressants less effective for her. She explained that her body struggles to create or maintain serotonin, making it challenging to find the right treatment. Despite the challenges, she continues to search for solutions to manage her mental health, even trying ketamine therapy, which she found to be effective but costly and not accessible to everyone.
The singer’s struggle with mental health hit a low point in 2011 when she was hospitalized due to her depression. However, with the support of her family, including her husband, former professional footballer Wayne Bridge, and their two sons, she continues to explore different treatment options. Bridge emphasized the importance of seeking professional guidance when considering changes in medication to avoid severe side effects.
Bridge’s story resonated with many, sparking discussions about mental health in the public eye. Radio presenter Roman Kemp’s decision to open up about his experience stopping antidepressants prompted further conversation about the challenges of managing mental health. Other celebrities, including “Drag Race UK” star Cheryl, have also shared their struggles with coming off antidepressants, highlighting the importance of individualized care in mental health treatment.
The openness of public figures like Bridge and Kemp has encouraged others to talk about their mental health struggles. As the conversation around mental health continues to evolve, it serves as a reminder of the importance of seeking help and support when needed. If you or someone you know is struggling with mental health, resources like crisis helplines are available for confidential support and guidance.