London, UK – A prominent medical professional has issued a warning to women about the potential risks to their hormonal health associated with a popular diet trend in the UK. Dr. Karan Rajan, an NHS colorectal surgeon with a significant social media following, highlighted concerns regarding the carnivore diet, which emphasizes high meat intake and low carbohydrate consumption. With a growing number of individuals considering this diet for weight loss, Dr. Rajan emphasized the importance of understanding the potential impacts on female sex hormones.
Dr. Rajan explained that a lack of fiber in the carnivore diet could lead to hormonal imbalances, affecting various aspects of women’s health such as menstrual cycles, skin health, and metabolism. He emphasized that while some individuals may feel fine on this diet, the potential risks to hormonal balance should not be overlooked. With nearly 2 million followers on social media, Dr. Rajan’s message serves as a crucial reminder for individuals considering extreme dietary changes without fully understanding the implications.
The carnivore diet has gained popularity among those seeking quick weight loss results, with some high-profile individuals endorsing its fat-burning effects. However, experts have warned about the potential negative consequences on reproductive health, including disruptions to ovulation and hormonal imbalances. Lisa Goldstein, a renowned nutritionist specializing in reproductive health, highlighted the importance of maintaining a certain level of calories, carbohydrates, and body fat for women’s reproductive systems to function optimally.
Aside from hormonal imbalances, the carnivore diet has also been linked to an increased risk of various health conditions, including bowel cancer, heart disease, stroke, and diabetes. Specific concerns have been raised about the impact on female reproductive health, with reports of women experiencing disruptions to their menstrual cycles, development of polycystic ovary syndrome (PCOS), and hormonal acne after following this diet. These testimonies serve as a cautionary tale about the potential consequences of extreme dietary changes without proper consideration of their effects on overall health and well-being. It is essential for individuals, especially women, to seek guidance from healthcare professionals before embarking on drastic diet plans to ensure their long-term health and reproductive well-being are not compromised.