San Diego, California – As cannabis legalization spreads across the United States, a surprising trend is emerging among older Americans. According to recent polls, individuals aged 65 and older are increasingly turning to cannabis for the first time, with many citing health-related issues as their primary motivation. This shift in attitudes towards cannabis use among older adults is driven by a combination of reduced stigma and increased legalization in various states.
Dr. Alison Moore, a geriatrician and professor at the University of California San Diego, envisions a future where cannabis plays a role in older patient healthcare. Despite the lack of scientific evidence supporting many of the reasons why older adults are turning to cannabis, Moore acknowledges that individuals are finding it useful. With older adults becoming the fastest-growing market for cannabis, experts are exploring the benefits and risks associated with its use among this demographic.
Cannabis, which consists of various plant strains like Cannabis sativa and Cannabis indica, contains chemical compounds known as cannabinoids, including THC and CBD. THC has psychoactive properties, while CBD offers relaxation effects without the high. Angela Bryan, a professor at the University of Colorado Boulder, emphasizes the importance of starting with low doses and proceeding slowly, whether using cannabis for recreational or medicinal purposes.
As older adults metabolize cannabis more slowly due to changes in their endocannabinoid system with age, experts caution against potential risks. Dr. Moore advises older adults to consult with healthcare providers before using cannabis, especially if they are taking multiple medications. Additionally, the potency of cannabis has increased over the years, making it essential to start with low THC options to minimize negative side effects like paranoia and anxiety.
When considering the potential benefits of cannabis for older adults, research remains limited, with most evidence focusing on its effectiveness for issues like neuropathic pain and spasticity. While self-reported benefits are significant, experts like Bryan stress the need for more double-blind trials to better understand and validate these claims. Despite uncertainties, many older adults are finding relief from common health concerns like pain, sleep disturbances, and anxiety through cannabis use.
In a 2020 study conducted by Moore, Kaufmann, and colleagues, results indicated that cannabis use among older adults for health reasons like sleep troubles and anxiety was common, with three-quarters of participants reporting some level of relief. However, experts like Aaron Greenstein, a geriatric psychiatrist, caution that the effectiveness of cannabis can vary among individuals, and a quick fix mentality may not always translate to long-term benefits.
While cannabis may offer short-term relief for sleep issues, frequent use of edibles for sleep could lead to poorer sleep outcomes over time, as discovered by Bryan and her team in a recent study. Among older adults, higher CBD intake was associated with better sleep quality, suggesting a potential avenue for addressing sleep disturbances. However, experts like Dr. Lachs emphasize the need for further research and consideration of alternative treatments like cognitive behavioral therapy for insomnia.
In conclusion, the growing trend of older adults turning to cannabis for health-related issues reflects a shifting landscape in attitudes towards cannabis use. As experts continue to explore the benefits and risks associated with cannabis among older adults, there is a pressing need for additional research to guide safe and effective use. Whether cannabis can truly address the common challenges of aging remains a topic of debate, underscoring the importance of informed decision-making and consultation with healthcare providers.