Intermittent Fasting Warning: Shocking New Study Reveals 91% Higher Risk of Cardiovascular Death!
Chicago, US – A new study has revealed a concerning link between a popular intermittent fasting trend and a higher risk of cardiovascular death, raising alarms among health experts. The study, presented at the American Heart Association’s Epidemiology and Prevention│Lifestyle and Cardiometabolic Scientific Sessions 2024 in Chicago, analyzed the eating habits of over 20,000 US adults over an eight-year period. The study found that individuals following the 16:8 diet, where they fast for 16 hours …