St. George, Utah – Bad breath is something many people find off-putting, whether it’s encountering it in others during social interactions or realizing it in themselves. Kasandra Heath, a registered dental hygienist, emphasizes the importance of proper oral hygiene for pleasant face-to-face encounters. However, understanding the causes of bad breath and how to prevent it is crucial in maintaining fresh breath.
Halitosis, the medical term for bad breath, is a common issue that can be temporary or chronic. Dr. Christopher Pullins clarifies that halitosis and bad breath are synonymous, with studies showing that half of adults experience bad breath at some point in their lives. Dr. Mirissa Price, an expert spokesperson for the American Dental Association, highlights that symptoms of bad breath include not only the odor itself, but also a white coating on the tongue, dry mouth, and post-nasal drip.
Various factors contribute to bad breath, such as consuming pungent foods, smoking, and dry mouth due to lack of saliva production. Bacteria in the mouth play a significant role in causing bad breath, as they feed on plaque and food particles, releasing foul-smelling byproducts. Proper oral hygiene, including cleaning the tongue, and avoiding foods that lead to bad breath can help prevent its occurrence.
While most cases of bad breath stem from oral issues, gastrointestinal problems or medical conditions can also be underlying causes. Gastrointestinal issues like acid reflux or GERD, as well as liver or kidney disease, can contribute to bad breath. Overall, staying hydrated, practicing good oral hygiene, avoiding smoking, and steering clear of foods that exacerbate bad breath are essential steps in preventing and addressing this common issue.