New York City, USA – A law student in Manhattan struggled with a cheese addiction during her time at New York University, leading her to seek help at a rehabilitation center to overcome her cravings. Adela Cojab, 27, confessed to her insatiable appetite for dairy products, particularly cheese, which spiraled out of control during her junior year in 2018.
Cojab admitted to consuming copious amounts of cheese on a daily basis, citing blocks of white cheddar and Parmesan as her go-to choices. Her addiction to cheese grew to the point where she would eat entire blocks by hand alone in her apartment, finding solace in the food as a means to cope with stress.
The high concentration of fat, salt, and casein, a protein in cheese, contributed to Cojab’s addictive behavior, explained Dr. Neal Barnard, an expert in the field. Cheese contains opiate chemicals that can trigger addictive responses in the brain, leading some to refer to it as ‘dairy crack.’
Cojab’s addiction to cheese was linked to her stress levels, particularly her involvement in a Zionist student group and conflicts with other student activists and professors. The toll of her cheese addiction was evident in her physical health, with her weight reaching 172 pounds and causing her to stop menstruating, putting her at risk for Type 2 diabetes.
After intervention from her family, Cojab attended a wellness retreat in South Carolina to address her eating disorder and learn healthier habits. The program helped her regain control over her diet, leading to a significant weight loss and improved management of her diabetes risk.
Despite her progress, Cojab occasionally indulges in cheese, opting for lighter options and practicing moderation. Recent stressors related to anti-Israel sentiments at universities have tested her resolve, but she has managed to keep her cravings in check with healthier alternatives like fruits and popcorn.
Through her journey of overcoming her cheese addiction, Cojab has prioritized her health and well-being, showing resilience in the face of challenges. Her story serves as a reminder of the impact of addictive behaviors and the importance of seeking help to achieve recovery and a healthier lifestyle.