CINCINNATI, Ohio – Rabbi Gershon Avtzon shares a poignant personal experience that underscored the importance of taking health seriously. This reflection delves into a phone call that resonated deeply with him on an emotional level, prompting a significant shift in his perspective on personal well-being.
In the heart of Crown Heights, during the “Chidon Sefer Hamitzvos,” Rabbi Avtzon received a life-altering call from his dear friend, Rabbi Chaim Schneur Zalman Baras. This conversation marked a pivotal moment, as Rabbi Baras shared news that would forever change their dynamic.
Tragically, Rabbi Baras disclosed the presence of “Yenne Machla” within his body, following a period of back pain and discomfort. Despite valiant efforts to combat the illness over two years, he eventually returned his pure soul to Hashem. This heartbreaking journey led Rabbi Avtzon to introspection and realizations about his own health practices.
The revelation that he lacked a primary doctor after a decade in Cincinnati catalyzed a profound realization within Rabbi Avtzon. He, like many others, had subscribed to the misconception that youth equated to invincibility. Witnessing the repercussions of unhealthy habits firsthand shattered these illusions, pushing him towards prioritizing his well-being.
Furthermore, the piece delves into the impact of dietary choices, emphasizing the critical role of nutrition in long-term health. Rabbi Avtzon highlights the prevalence of unhealthy eating habits among young adults, cautioning against the detrimental effects that may surface later in life.
In alignment with his message, Rabbi Avtzon recounts a compelling anecdote that stresses the importance of proactive health measures. A poignant exchange at a Farbrengen event reveals the life-saving potential of routine health screenings, underlining the significance of preventative care.
Moreover, the article emphasizes the value of exercise in maintaining optimal health, particularly among young individuals. By shedding light on restrictions within certain educational settings, Rabbi Avtzon underscores the necessity of physical activity as a conduit for energy release and overall well-being.