London, UK – When it comes to menopause, there is a taboo topic that is rarely discussed but could have a significant impact on women’s health and overall well-being. This taboo revolves around the idea that masturbation can actually be beneficial, especially for women who have gone through menopause. As a Professor in Reproductive Science at University College London, I have delved into the realms of women’s health, including areas such as menstrual cycles, fertility, and menopause.
Through my research and interviews with women over 50, I have discovered that many women, especially those who are no longer sexually active, are missing out on the benefits of orgasms. This lack of sexual activity can be attributed to various factors, such as the loss of a partner or health issues. However, the importance of sexual pleasure, particularly in later life, should not be underestimated.
One significant issue that women face during menopause is vaginal atrophy, a condition where the tissues inside the vagina become thinner and less lubricated. This can result in discomfort during penetration and even lead to broader problems such as incontinence. While there are treatments available, including hormone replacement therapy (HRT), it is essential for women to understand the importance of maintaining vaginal health through regular sexual activity.
In addition to physical benefits, orgasms can also have psychological effects, such as reducing stress and boosting feelings of well-being. Furthermore, regular orgasms can help with bladder control, improve blood pressure, and even ease headaches. It is crucial for women to prioritize their sexual wellness and explore what works best for them, whether it be through HRT, lubrication, or sex toys.
One company that has been making strides in promoting sexual health for women is MysteryVibe, whose products are licensed as medical devices by the US FDA. Vibrators have been shown to improve signaling between the body and the brain, tone up vaginal muscles, and encourage the secretion of vaginal fluid. In the future, vibrators could even be prescribed by healthcare providers as a way to promote sexual wellness and well-being.
Overall, the benefits of sexual pleasure and orgasm should not be underestimated, especially for women going through menopause. By exploring different options and prioritizing sexual wellness, women can improve their overall health and quality of life in later years. It’s time to break the taboo surrounding menopause and embrace the importance of sexual pleasure as a vital aspect of women’s health.