Dietary Shift Alert: Top Medical Body Advises Indians to Avoid Protein Supplements!
Hyderabad, India – The Indian Council of Medical Research (ICMR) has recently released new dietary guidelines for the Indian population, emphasizing the importance of following a healthy and balanced diet. The guidelines recommend restricting the intake of sugar and salt while also urging people to avoid protein supplements. According to the ICMR, consuming excessive sugar and salt can lead to various health issues, including obesity, hypertension, and heart disease. By limiting the consumption of these …