AntiInflammatory

Fast Fashion Foes: How an Anti-Inflammatory Diet Can Help Manage Joint Pain

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Boston, Massachusetts – Three doctors in Boston, Massachusetts stressed the importance of following an anti-inflammatory diet for individuals dealing with inflammatory arthritis like rheumatoid arthritis and gout. This way of eating focuses on incorporating foods known for their health benefits, such as leafy green vegetables, nuts, fatty fish rich in omega-3 fatty acids like salmon, mackerel, tuna, and sardines, as well as fruits like berries and oranges high in antioxidants. Dr. Mehta highlighted the Mediterranean …

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Anti-Inflammatory Skillet Casseroles: 12 Delicious Recipes to Reduce Chronic Inflammation and Boost Health

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Chicago, Illinois – Chronic inflammation can lead to a variety of uncomfortable symptoms, such as mental fog, joint stiffness, and digestive issues. Additionally, it can increase the risk of cardiovascular disease. To combat these issues, it’s important to incorporate foods with anti-inflammatory properties into your diet, such as those found in flavorful and nutritious dinner casseroles. These dishes are designed with lean proteins, legumes, whole grains, veggies, and healthy fats, and are low in saturated …

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