Chocolate The Truth About How Chocolate is Good for You, According to Science Discover why scientists are raving about the health benefits of chocolate and how it can potentially improve your overall well-being
BOSTON, MA – For many chocolate enthusiasts, the rich, decadent treat is more than just a sweet indulgence – it’s a comfort food and a source of happiness. But the question remains: is chocolate actually good for our health? According to experts, it can be, as long as you choose the right kind of chocolate. The key lies in opting for extra-dark natural chocolate, which is rich in flavonoids – powerful antioxidants found in cacao …