Cholesterol

Garlic’s Secret: Lower Cholesterol and Blood Sugar With This Common Herb!

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Adding garlic to your diet may have more benefits than just flavor enhancement. A recent meta-analysis conducted by researchers from Southeast University and Xizang Minzu University in China found a link between consuming garlic and lower levels of glucose and certain types of fat molecules in the body. The study, consisting of 22 previous studies and 29 randomized, controlled trials, highlights the potential impact of garlic on blood sugar and cholesterol levels. Glucose and lipids …

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Heart-Healthy Surprise: Baldness Drug Finasteride Lowers Cholesterol and Boosts Cardiovascular Health, Study Finds

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Researchers at the University of Illinois Urbana-Champaign have made a groundbreaking discovery about the drug finasteride, traditionally used to treat male pattern baldness and enlarged prostate. Their study, based on data from the National Health and Nutrition Examination Survey conducted between 2009 and 2016, has revealed that finasteride may have the potential to improve heart health by reducing cholesterol levels and lowering the risk of cardiovascular disease. The study, led by Jaume Amengual, an assistant …

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Atlantic Diet: The Ultimate Solution to Blast Belly Fat and Improve Cholesterol, According to New Study

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Researchers in A Estrada, a rural community in northwestern Spain, have made a groundbreaking discovery regarding the traditional Atlantic diet. The Atlantic diet, prevalent in northwestern Spain and northern Portugal, is believed to have significant health benefits, including reducing belly fat and improving HDL “good” cholesterol levels, according to a recent study published in JAMA Network Open. The study, which followed over 200 families from the community, found that those who followed the Atlantic diet …

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