Differ

**Insomnia Insights: Learn How Women and Men Differ in Sleep Patterns with Groundbreaking Research**

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Los Angeles, California – A new study reveals that women are more likely to suffer from insomnia and experience lower sleep quality compared to men. On the other hand, men are more prone to sleep apnea, a potentially serious sleep disorder that involves interrupted breathing during sleep. The research, conducted by experts at the University of Southampton, Stanford University, and Harvard University and published in Sleep Medicine Reviews, sheds light on the significant differences between …

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Sleep Quality and Circadian Rhythm Differ in Men and Women – What You Need to Know!

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Southampton, United Kingdom – Sleep quality and circadian rhythm differences between men and women have been a topic of interest for researchers exploring the impact on health and well-being. A recent review conducted by researchers at the University of Southampton has shed light on key disparities in sleep quality, circadian rhythm function, and metabolism between men and women. The review, which analyzed around 150 articles published in the last decade, uncovered significant differences in how …

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