Understanding Depression Recovery: When Do Emotional, Cognitive, and Behavioral Changes Happen? New Study Reveals Surprising Findings
Groningen, Netherlands – Understanding the process of recovery from depression is crucial for enhancing treatments. A recent study published in the Journal of Consulting and Clinical Psychology delves into the interconnected nature of emotional, cognitive, and behavioral changes during therapy for depression. Researchers found that emotional and cognitive improvements often coincide, while behavioral enhancements, like increased social interactions and activities, typically follow at a later stage. Depression treatments, such as cognitive therapy and mindfulness-based approaches, …