Hiking expert reveals essential tips for a safe and enjoyable outdoor adventure
WASHINGTON, D.C. – As the month of May comes to a close, this week’s Well+Being newsletter covers a range of topics from hiking tips to cancer advice and menopause. It also includes a weekly feature on finding joy in everyday moments. Let’s dive into some of the highlights of this edition. One of the featured articles offers science-based tips on managing conflicts in relationships, discussing the importance of communication and resolution strategies. Another piece delves …