Fast Fashion Foes: How an Anti-Inflammatory Diet Can Help Manage Joint Pain
Boston, Massachusetts – Three doctors in Boston, Massachusetts stressed the importance of following an anti-inflammatory diet for individuals dealing with inflammatory arthritis like rheumatoid arthritis and gout. This way of eating focuses on incorporating foods known for their health benefits, such as leafy green vegetables, nuts, fatty fish rich in omega-3 fatty acids like salmon, mackerel, tuna, and sardines, as well as fruits like berries and oranges high in antioxidants. Dr. Mehta highlighted the Mediterranean …