Creatine Power: Enhancing Cognitive Function with a Single Dose – Breakthrough Study!
Jülich, Germany – Researchers in Jülich, Germany, have recently discovered that a high single dose of creatine may have the potential to enhance cognitive functions impaired by sleep deprivation. The study, published in the journal Scientific Reports, notes that creatine – a common supplement used by athletes to improve physical performance – could also have temporary benefits for brain function. The study involved 15 test subjects who were kept awake overnight and were required to …