**Columbia University Protesters Demand Action: Will Campus Safety Improve?**

New York City, New York has been the site of escalating tensions at Columbia University, with growing concerns over antisemitic and offensive incidents on and near the campus. This comes in the wake of a pro-Palestinian encampment and protest that have drawn attention to issues surrounding free speech and the safety of students from violence. The university’s president, Nemat “Minouche” Shafik, announced that classes would be held virtually to address the situation and work towards …

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Salt Substitutions Linked to Lower Risk of Death in High-Risk Adults, Study Finds – Expert Tips on Reducing Sodium Intake to Improve Heart Health

Salt substitutions have been linked to a lower risk of death in older adults at high risk of heart attacks or strokes, a new study reveals. This study, which was a meta-analysis of various studies primarily conducted in Asia, highlighted the potential benefits of using salt substitutes in reducing the risk of heart disease and stroke. Experts suggest that the ease of incorporating salt substitutes into Asian cuisine and food culture could explain these findings. …

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Horoscope Today: Will Aries’ Financial Situation Improve?

New Delhi, India – As individuals, we are often curious to learn more about our personalities and what the stars have in store for us. Each zodiac sign comes with its own set of characteristics and traits, shaping who we are. Whether it’s unraveling the mysteries of Aries, Taurus, Gemini, or any other sign, astrology offers insights into our daily lives. Aries (Mar 21-Apr 20): Today, Aries may see improvements in health and potential financial …

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Reduce Stress and Improve Health with Expert Advice from CNN’s Wellness Expert

Washington, D.C. – Stress is an inevitable part of daily life that can have significant impacts on both physical and mental health. As National Stress Awareness Month approaches, it becomes crucial to delve deeper into the health implications of stress and explore effective coping mechanisms. Individuals often face stressors that cannot simply be eliminated, such as demanding jobs or caregiving responsibilities, leading to a need for strategies to manage stress effectively. In a recent interview …

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**Baltimore** Bridge Collapse: President Biden Approves $60 Million Aid for

Authorities say that rescue divers will return to the waters surrounding the collapsed Francis Scott Key bridge as soon as conditions improve, as four of construction – now presumed dead – remain missing.

Recovery and salvage missions were previously called off due to water temperatures and other hazards, but divers “remain on standby”.

At a press conference on Saturday, Maryland Governor Wes Moore told reporters: “Right now, the conditions make it unsafe for rescue divers. But as soon as those conditions change, Colonel [Roland] Butler has assured me that those rescue divers will be going right back in the water.”

It comes after enormous cranes arrived in Baltimore to help clear the wreckage, which officials say is an essential step before recovery efforts to find the missing construction workers.

One of the cranes, the Chesapeake 1000, is capable of lifting 1,000 tonnes — but the bridge is estimated to weigh around three or four times that, so it will need to be cut into sections, Maryland governor Wes Moore said. The first crane lift of debris was due to take place on Saturday.

Meanwhile, US president Joe Biden said on Friday he will go to Baltimore next week.

He also announced he has approved $60m in initial aid to rebuild the bridge.

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Construction worker ‘miraculously’ survives Baltimore bridge collapse without knowing how to swim

A construction worker who was part of the team on the Francis Scott Key Bridge when it collapsed early on Tuesday morning in Baltimore, miraculously survived the incident despite not knowing how to swim.

Julio Cervantes’ and seven other workers from Mexico and Central America were taking a break inside their cars just moments before the bridge collapsed around 1:30am.

Mr Cervantes and another man were rescued the same day. The remains of Alejandro Hernandez Fuentes, 35, and Dorlian Ronial Castillo Cabrera, 26, were recovered by searchers.

He was taken to the hospital with a chest wound and was released the same day

“My husband doesn’t know how to swim. It is a miracle he survived,” the wife of Cervantes, who did not wish to reveal her name, told NBC.

Mike Bedigan30 March 2024 20:30

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Discussion with Baltimore port workers ongoing

Mike Bedigan30 March 2024 20:00

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Watch: Maryland governor says recovery efforts are ’round the clock’ after Baltimore bridge collapse

Maryland governor says recovery efforts are ’round the clock’ after Baltimore bridge collapse

Mike Bedigan30 March 2024 18:15

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Baltimore mayor: ‘Right pace’ is needed to reach our goals

Baltimore mayor Brandon Scott also used a running metaphor to describe recovery efforts at the Francis Scott Key bridge, saying that the “right pace” was needed.

“I’m a runner, and I will say it like this. The winner of the marathon or the 5k is never the person who starts out the fastest,” he said.

“In fact, in my experience, those people end up last or not finishing the race at all. The winner always has the right pace and finishes with a strong kick. That will be all of us when we celebrate the reopening of the channel and the reopening of the brace in the future.

“We will all be exhausted, but it will be worth it because we will have achieved our goals the right way and together. Doing it that way, is going to make the process smoother and faster in the long run, and that’s our ultimate goal.”

Mike Bedigan30 March 2024 17:50

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First crane lift of debris to take place on Saturday

Authorities say they intend to conduct their first cran-lifts of debris from the Francis Scott Key bridge collapse on Saturday.

One of the cranes brought to the crash site, the Chesapeake 1000, is capable of lifting 1,000 tonnes — but the bridge is estimated to weigh around three or four times that, so it will need to be cut into sections, Maryland governor Wes Moore said.

At a press conference on Saturday, Coast Guard Rear Admiral Shannon Gilreath said: “I’m really proud to announce that the governor said we’re going to conduct our first lift today on a piece of a portion of the bridge just north of that deep draft shipping channel.

“And we’re we will continue planning efforts for once we get that clear to open that up for tug and barge traffic to come into the Port of Baltimore, but that’s going to take some more time.

“And this is a step in that process, much like when you run a marathon, you’ve got to take the first few steps. We’re taking those few first few steps, and will continue to get the resources in that will propel us to the finish line, but we’re working to get there as fast as we can.

“We’re going to open it as soon as possible and we’re gonna continue to do it safely.”

Mike Bedigan30 March 2024 17:44

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Did ‘dirty fuel’ contribute to the Baltimore bridge collapse?

Investigators are examining the possible role of “dirty fuel” in the cargo ship collision which destroyed Baltimore’s Francis Scott Key Bridge.

The Dali collided with the four-lane road bridge at 1.28am on Tuesday as it sailed out of the Maryland harbour.

Minutes before the collision, the propulsion system on board the vessel went down, alarms sounded, and the vessel began veering towards a support for the bridge.

At 1.26am, the captain called for crew to try to restart the engine and steer hard to the left. A minute later, he ordered them to drop anchor, and issued an emergency radio call to transport authorities on the bridge.

However the Dali, 1,000 ft long and 95,000 tons when empty, would have been virtually impossible to stop. It hit the 1.6mile bridge at 1.28am, causing its immediate collapse into the Patapsco River.

Baltimore, Maryland, is set to receive $60 million in federal funds for rebuilding efforts following the collapse of the Francis Scott Key Bridge. The tragic incident has left four construction workers missing and presumed dead, prompting ongoing recovery and salvage operations in the area. Rescue divers are preparing to return to the waters surrounding the collapsed bridge as soon as conditions improve. Despite facing challenges such as water temperatures and hazards, divers are on standby …

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Improve Gut Health Now: 3 Signs You Need to Know and How to Fix Them!

New York, NY – Gut health has become a popular and important topic in today’s health and wellness discussions. Dr. Will Bulsiewicz, a renowned gastroenterologist, recently shared insights on three signs of an unhealthy gut and ways to improve gut health with Business Insider. The digestive health supplement market is projected to grow significantly in the coming years, reaching an estimated $21.41 billion by 2030. The rise in colorectal cancer cases in individuals under 50 …

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Food Noise: How to Silence Your Inner Chatter and Improve Your Health without Expensive Medications

New York, NY – Food noise can be a significant hurdle for individuals seeking to manage their weight effectively. This concept, characterized by intrusive thoughts about food that disrupt daily life, can make it challenging to maintain healthy habits. Amy Shapiro, a nutrition expert from New York City, describes food noise as a constant battle with the urge to eat, even when not hungry. These relentless thoughts not only affect food choices negatively but also …

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Chocolate The Truth About How Chocolate is Good for You, According to Science Discover why scientists are raving about the health benefits of chocolate and how it can potentially improve your overall well-being

BOSTON, MA – For many chocolate enthusiasts, the rich, decadent treat is more than just a sweet indulgence – it’s a comfort food and a source of happiness. But the question remains: is chocolate actually good for our health? According to experts, it can be, as long as you choose the right kind of chocolate. The key lies in opting for extra-dark natural chocolate, which is rich in flavonoids – powerful antioxidants found in cacao …

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Atlantic Diet: The Ultimate Solution to Blast Belly Fat and Improve Cholesterol, According to New Study

Researchers in A Estrada, a rural community in northwestern Spain, have made a groundbreaking discovery regarding the traditional Atlantic diet. The Atlantic diet, prevalent in northwestern Spain and northern Portugal, is believed to have significant health benefits, including reducing belly fat and improving HDL “good” cholesterol levels, according to a recent study published in JAMA Network Open. The study, which followed over 200 families from the community, found that those who followed the Atlantic diet …

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Heart-Healthy Foods That Can Transform Your Dietary Habits And Improve Cardiac Health

San Francisco, CA – When it comes to heart health, the food you eat plays a crucial role. Various types of food can have a significant impact on your heart health. While some foods can be beneficial, others can be harmful. In this article, we will explore different food choices that can either be a game-changer for heart health or compromise it. For instance, eliminating specific foods from your diet can make a big difference …

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