Juice-Up Your Health: The Truth About Cranberry Juice and Your Well-Being
Boston, MA – Cranberries have long been known for their health benefits, ranging from cardiovascular diseases to obesity and tooth decay. However, when it comes to cranberry juice, there are key differences that consumers should be aware of. Pure, 100% cranberry juice contains natural sugars, while cranberry cocktails often include added sugars, making them less nutritious options. Registered dietitians emphasize the importance of understanding the nutritional information of cranberry juice to make informed choices about …