Bright Light Therapy Shines as a Drug-Free Solution to Depression – Could It Be the Key to Remission?
San Francisco, CA – Nearly one in five adults in the United States has been diagnosed with depression, according to a report released by the Centers for Disease Control and Prevention. This prevalent mental health condition often leads doctors to prescribe antidepressants with a myriad of possible side effects, from skin disorders to emotional numbing. However, experts are now exploring a drug-free solution to manage depression – bright light therapy. Recent studies have shown that …