Super-Earth Revelation: Magnesium Oxide Key to Planet Formation and Geophysical Evolution, New Study Shows

Baltimore, Maryland – A groundbreaking study sheds light on the role of magnesium oxide, a crucial mineral in planet formation, in the early stages of super-Earth exoplanets’ development. Researchers have conducted high-energy laser experiments that reveal magnesium oxide as potentially the first mineral to solidify in the formation of these rocky planets, significantly impacting their geophysical evolution. The study provides unprecedented insights into how atoms in magnesium oxide behave under extreme conditions, mimicking the heat …

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Melatonin vs. Magnesium: Which Sleep Aid is Best for You? The Shocking Truth Revealed by a Sleep Expert

NEW YORK, NY – According to sleep expert Shelby Harris, a melatonin supplement is more effective for improving sleep than magnesium. Harris, a licensed clinical psychologist and director of sleep health, emphasized that while magnesium supplements may help with sleep, evidence supporting its effectiveness is not as robust as that for melatonin. She pointed out that melatonin is the most common natural sleep aid and can gradually shift the body’s circadian rhythm when used correctly. …

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