Resilience: How Your Gut Microbiome May Hold the Secret to Stress Relief and Mental Health Boosts
Los Angeles, California – A groundbreaking study published in Nature Mental Health sheds light on the impact of the gut microbiome on mental health. Researchers at UCLA’s Goodman-Luskin Microbiome Center have uncovered distinct biological signatures in the microbiomes of individuals who exhibit high resilience in the face of stress. This study marks a pivotal moment in the exploration of the brain-gut connection and its implications for mental well-being. Lead researcher Arpana Church emphasized the remarkable …