Blood Sugar Control: Studies Suggest Eating Veggies Before Protein Can Help with Type 2 Diabetes – Find Out How a CEO Lost 40 Pounds and Put His Diabetes in Remission
In Chicago, Illinois, a CEO named Devlin Donaldson embarked on a journey to improve his health and manage his type 2 diabetes through the Twin Health program. This innovative program provided personalized recommendations on diet, exercise, and sleep to help Donaldson achieve his goals. One of the key recommendations from his “digital twin” was to prioritize non-starchy vegetables before consuming protein and carbohydrates during meals. Studies have suggested that this approach can assist individuals with …