Challenge Yourself: The Underrated Skill Successful People Use to Beat Burnout and Thrive!
Los Angeles, CA – In dealing with stress, successful individuals often possess a crucial skill that sets them apart from others, according to Wiens. They shift their stress response from “fight-or-flight” to viewing challenges as opportunities to be conquered. The typical fight-or-flight response, triggered by perceived threats, can have adverse effects when faced with everyday stressors such as deadlines or demanding supervisors. Wiens emphasizes that our bodies struggle to differentiate between real and perceived threats, …