Vegetables

Roots, Stems, Leaves, Oh My! Unveiling the Truth About Vegetables and Fruits from CNN’s Expert Analysis

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Ithaca, New York – Have you ever wondered about the true nature of vegetables? It turns out, the definition of vegetables varies depending on whether you are considering botany or horticulture. According to Steve Reiners, a horticulture professor at Cornell University, while fruits are defined as anything that contains seeds, vegetables encompass a wide range of edible plants, including roots, stems, leaves, and flowers. In the world of botany, vegetables such as carrots, beets, lettuce, …

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Contaminated: Popular Fruits and Vegetables Harboring Harmful Pesticides, Consumer Reports Reveals

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New York, United States – A recent analysis by Consumer Reports revealed concerning levels of harmful pesticides in popular fruits and vegetables. The organization examined seven years of pesticide residue testing results from the U.S. Department of Agriculture, finding that 20% of the foods tested posed significant risks due to pesticide residues. Even consuming as little as half of a serving could potentially impact certain vulnerable groups like children and pregnant women. Consumer Reports recommended …

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Brain-Boosting Benefits: Why Green Leafy Vegetables Are Key for a Healthy Mind

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Boston, MA – Leafy greens are not only essential for overall health but are also crucial for maintaining a healthy brain. Including vegetables like kale, spinach, lettuce, and cabbage in your diet can significantly benefit your brain health. One key reason experts recommend a diet rich in leafy greens is their high content of B vitamins. Research has shown that conditions like depression and dementia can be linked to a deficiency in vitamin B. Specifically, …

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