SOUTH BURLINGTON, Vt. – As the CDC data indicates a peak in norovirus cases in the northeast region, residents like Jennifer Wideawake from Williston are experiencing prolonged periods of illness. With symptoms ranging from a mild head cold to severe stomach bugs, the virus seems to be lingering longer than usual this season, affecting communities in Vermont.
Dr. Tim Lahey from UVM Medical Center explains that norovirus is a prevalent virus that tends to surge during the cold winter months. Known for its rapid onset, individuals can transition from feeling normal to experiencing uncontrollable vomiting within a matter of hours. The most common symptoms include fever and diarrhea, making it essential for individuals to consume bland foods and electrolyte-rich beverages to aid in recovery.
Emphasizing the ease of transmission through everyday activities, Dr. Lahey stresses the importance of hand hygiene and surface cleaning to prevent the spread of norovirus among close contacts. While the duration of illness varies among individuals, staying hydrated and vigilant about personal hygiene are crucial steps in managing the virus.
Despite Wideawake’s fortunate escape from norovirus this season, her recent battle with COVID-19 has prompted her to adopt stricter handwashing practices and increased use of hand sanitizer. Reflecting on her experience, she highlights the importance of maintaining good hygiene habits to prevent illness.
Dr. Lahey underscores the prevalence of norovirus outbreaks in communal settings such as dormitories and schools, where close contact facilitates rapid transmission. For individuals at higher risk of severe illness, such as those with compromised immune systems, avoiding exposure to individuals displaying symptoms of the virus is imperative.
To reduce the risk of norovirus transmission, experts recommend frequent handwashing, thorough cleaning of surfaces, avoiding food preparation while sick, and staying home when experiencing symptoms. By following these preventive measures, individuals can protect themselves and others from contracting the virus, ultimately promoting a healthier community environment.