Proteins, Ferments, Fruits: Weight Loss Coach Reveals Top Staples for a Healthy Diet!
Atlanta, Georgia – Women’s weight loss coach Jenna Rizzo from Georgia shares her dietary secrets to staying fit and healthy. In a recent TikTok video, Rizzo revealed the three essential types of foods she always keeps stocked in her home: batch-cooked proteins, fermented foods, and an array of fruits. Rizzo explained that having these foods readily available helps keep her satiated throughout the day and maintains her fitness. Her diet mainly consists of proteins like …