Roots, Stems, Leaves, Oh My! Unveiling the Truth About Vegetables and Fruits from CNN’s Expert Analysis

Ithaca, New York – Have you ever wondered about the true nature of vegetables? It turns out, the definition of vegetables varies depending on whether you are considering botany or horticulture. According to Steve Reiners, a horticulture professor at Cornell University, while fruits are defined as anything that contains seeds, vegetables encompass a wide range of edible plants, including roots, stems, leaves, and flowers. In the world of botany, vegetables such as carrots, beets, lettuce, …

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Proteins, Ferments, Fruits: Weight Loss Coach Reveals Top Staples for a Healthy Diet!

Atlanta, Georgia – Women’s weight loss coach Jenna Rizzo from Georgia shares her dietary secrets to staying fit and healthy. In a recent TikTok video, Rizzo revealed the three essential types of foods she always keeps stocked in her home: batch-cooked proteins, fermented foods, and an array of fruits. Rizzo explained that having these foods readily available helps keep her satiated throughout the day and maintains her fitness. Her diet mainly consists of proteins like …

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Contaminated: Popular Fruits and Vegetables Harboring Harmful Pesticides, Consumer Reports Reveals

New York, United States – A recent analysis by Consumer Reports revealed concerning levels of harmful pesticides in popular fruits and vegetables. The organization examined seven years of pesticide residue testing results from the U.S. Department of Agriculture, finding that 20% of the foods tested posed significant risks due to pesticide residues. Even consuming as little as half of a serving could potentially impact certain vulnerable groups like children and pregnant women. Consumer Reports recommended …

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