**ORANGE JUICE RESEARCH UNCOVERS SURPRISING HEALTH BENEFITS: Findings Reveal Blood Sugar Secrets**

Toronto, Canada – Researchers from Toronto Metropolitan University have discovered some surprising benefits of drinking 100% orange juice compared to a sugar-sweetened beverage. The study, funded by the Florida Department of Citrus and published in the journal Nutrients, examined the effects of 100% orange juice on appetite, food intake, and glycemic response in adults. The researchers also looked into the emotions and sensory characteristics associated with the beverage. In the study, 36 “normal weight” adults …

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Juice-Up Your Health: The Truth About Cranberry Juice and Your Well-Being

Boston, MA – Cranberries have long been known for their health benefits, ranging from cardiovascular diseases to obesity and tooth decay. However, when it comes to cranberry juice, there are key differences that consumers should be aware of. Pure, 100% cranberry juice contains natural sugars, while cranberry cocktails often include added sugars, making them less nutritious options. Registered dietitians emphasize the importance of understanding the nutritional information of cranberry juice to make informed choices about …

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