Physical Activity vs. Depression: New Research Reveals Surprising Linkages Over 25 years!
Toronto, Canada – New research from the University of Toronto reveals a significant relationship between depression and physical activity in adults. The study found that current depression symptoms can impact future physical activity levels, emphasizing the importance of understanding how these factors influence each other over time. The findings suggest that being more physically active can lead to fewer symptoms of depression, while experiencing depression can reduce future physical activity. This reciprocal relationship highlights the …