Omega-3s Linked to Reduced Mortality Risk: New Study Unveils Surprising Findings on Fatty Acids
Athens, Georgia – A recent study conducted by researchers from the University of Georgia’s College of Public Health sheds light on the potential benefits of incorporating omega-3 fatty acids into our diets. Lead author Yuchen Zhang discovered that maintaining a higher ratio of omega-6 to omega-3 is correlated with a greater risk of premature death. According to the study published in the journal eLife, omega-3 fatty acids, commonly found in fish and nuts, play a …