**Deficiency Alert: Key Nutrient Linked to Dementia Symptoms in Millions**

Santa Monica, California – Alzheimer’s disease and related dementias affect around 5.8 million people in the U.S., sparking concerns among families nationwide. While signs of memory loss can be distressing, experts advise against automatically jumping to conclusions about dementia. Various factors, including a lack of vitamin B12, can contribute to symptoms that mirror dementia. Dr. Scott Kaiser, a geriatrician at the Pacific Neuroscience Institute in Santa Monica, CA, highlights that vitamin B12 deficiency can lead …

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Iron Deficiency Linked to Lingering COVID Fatigue: New Study Uncovers Surprising Culprit

Cambridge, England – Long COVID, a persistent collection of symptoms experienced by millions of individuals post-recovery from COVID, has been linked to low iron levels in a recent study conducted by the University of Cambridge. Iron, an essential mineral for various bodily functions, plays a crucial role in the production of hemoglobin, which transports oxygen in the blood. While sources of iron can be obtained from both plant and animal foods, the absorption of non-heme …

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Vitamin D: The Ultimate Guide to Sunlight, Supplements, and Deficiency Risks

Many people are aware of the importance of Vitamin D in maintaining strong, healthy bones and a well-functioning immune system. Commonly known as the “sunshine vitamin,” Vitamin D is often obtained by exposing oneself to sunlight. However, the reality is that obtaining enough Vitamin D is more challenging than it seems. Factors such as environmental conditions, seasons, skin cancer risk, and location can all impact how much Vitamin D the body actually receives. In the …

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Vitamin D Deficiency Can Increase Your Risk of Osteoporosis – Are You At Risk?

Raleigh, North Carolina – Vitamin D plays a crucial role in the body’s overall health, particularly in bone development and maintenance. A deficiency in this essential nutrient poses various risks, including the increased likelihood of developing osteoporosis. Dr. Alexa Mieses Malchuk, a family physician at One Medical, underscores the long-term impact of vitamin D deficiency on bone health, noting that it may take years before noticeable effects become apparent. In addition to its role in …

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